Healthy Connections are pleased to offer a number of specialised healthy lifestyle programs starting in 2018

Please direct all enquires to 3624 2185 or healthyconnections@burniebrae.org.au

(Private health rebates may apply for these programs)

Balance with Confidence
8 week education and exercise program
Helping you minimise the risk of age related falls

Stomp out Osteoporosis
10 week education and exercise program
This program is targeted for people diagnosed with osteopenia or osteoporosis

Strong for Life
8 week education and exercise program
How to prevent the onset of muscle loss related to ageing

Secrets of the Foam Roller
8 week program
Learn how to improve mobility and posture

Move for Men’s Health
5 week education and exercise program
Targeting men with a current or past history of prostate cancer