COVID-Safe Plan

To ensure the safety of our members the following extra precautions will be put in place:

General Exercise Programs

The following programs are provided by Healthy Connections Manager and Accredited Exercise Physiologist Karen. 

Online Exercise Videos

Keep moving with our Healthy Connections team online either by joining our Facebook group or viewing the videos on our Youtube channel (links below).

Daily Blogs

Our team of Exercise Physiologists post daily blogs to the website sharing their expert knowledge on a variety of health and fitness topics.