(07) 3624 2185 | 60 Kuran Street, Chermside Qld

Muscling Up

Tuesday 8am and 10am 

Thursday 8am, 9am and 10am

Based on a research project conducted by the University of Queensland “Muscling Up Against Disability”.

The program focuses on utilising progressive resistance training as a tool for reenabling older adults to improve their strength, reduce their falls risk and improve quality of life.

Muscling Up Against Disability Logo
University of Queensland Logo