Healthy Connections clinic membership pass includes the use of the gym and state of the art equipment, specifically designed for seniors and those living with chronic conditions and disability. Sessions are fully supervised by Accredited Exercise Physiologists who monitor technique for safety and optimal performance, as well as provide advice and assistance when required.
Healthy Connections offers specialty clinical groups that have a low member to staff ratio, giving you the care and supervision you need to effectively manage your condition in a safe and supportive environment.
Exercise Right for Active Ageing is a free, 12-week physical activity program created to assist Australians over the age of 65. The program is completed in your own home, with no sporting equipment and provides ongoing support and instruction from an Accredited Exercise Physiologist.
My Health for Life is a free, six-month program where you work with a health coach to achieve your health goals. Whether your goal is to get more active, eat better, stress less, or lose weight. We will explore topics such as nutrition, physical activity, understanding your personal risk of developing health conditions and how to make healthier choices a part of everyday life.